High School Practice Schedule for Week of January 9th.

34 Days to Sectionals

Monday  6:00am Lift 

               6:50am Relaxation Drill

              3:45pm - 5:00 JV

              3:45pm - 6:00 Varsity  Will do individual goal setting first

Tuesday  6:00-6;50 Insanity

               6:50am Finger Lift Drill

               3:45-6:00 Varsity and J.V.

Wednesday  6:00am Lift 

               6:50am Relaxation Drill
              3:45pm - 5:00 JV
              3:45pm - 6:00 Varsity

Thursday  6:00-6:50am Insanity
                 6:50 Finger Lift Drill
               Middle School Swim Meet
                Will need Timers
               Practice at 6:00-7:30pm Varsity
                Yoga 7:30pm


Friday      No Morning
                 NO SCHOOL SLEEP LATE (REST)
                 Sun Prairie Dual Meet 
               2:10pm TEAM MEETING
               2:30pm Bus Leaves
               5:30 Meet Starts
               Bring Money to Eat, we will stop at the Culvers in Cottage Grove

Saturday   Manitowoc Invitational
                7:15am Team Meeting
                7:30am Coach Bus Shared with Janesville Parker
                10:45 Warm-up
                12:00 Meet
                After meet we will stop at Beerntsens Ice-cream and Candy store.
                Mrs. Prowse and Saladar will be talking about their Bus Food.

Beloit Proud

Beloit Strong