Sunday, January 1, 2017

Schedule Week of January 2nd

Starting the New Year with a Bang!!!

Monday January 2nd  8:00-8:45am Strength Training
                                   8:50-11:00am Swim

Tuesday Jan. 3rd.       6:00-6:50am Insanity
                                   3:45 Goal Setting
                                   4:00-6:00pm 

Wednesday Jan 4th    6:00-6:45am Lift
                                  6:50-7:10am Mental Training
                                  3:45-5:25pm Swim
                                  5:30-6:00pm YOGA

Thursday Jan. 5th      ROCK COUNTY CHALLENGE
                                 3:30pm Team Report ASAP
                                               Finish Setting Up Pool
                                 4:00pm Warm-up
                                 5:30pm Meet
             All Team Members not entered in meet will TIME!!

Friday Jan. 6th           Janesville Craig & Middleton Double Dual
                                 3:00 Get out of Class
                                 3:30pm Bus to Craig
                                 4:00pm Warm-up
                                 5:30pm Meet

Saturday Jan. 7th        Stoughton Invitational (College Events)
                                 7:10am Team Meeting
                                 7:30am Bus
                                 9:00am Warm-up
                                10:30am Meet

Becoming Beloit Strong!!
Beloit Proud!!!
                               

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