Week 13 Practice Schedule

PURPLE TIDE

13th Week of Practice

February 4, 2013

5 Days to Sectionals

R   E   S   T!!!!!

Monday      Parents buy your Tickets for Sectional Meet 7pm

http://middletonhighschool.ticketleap.com/2013-boys-sectional-swimming

Practice 3:30-6:00

                        INDIVIDUAL GOAL SETTING.

Tuesday            PRACTICE 3:30-6:00

                        RELAXATION DRILL

Wednesday            3:30pm Practice

                        YOGA

Thursday            3:30 – 6:00pm

Relaxation/Focus Training

VISUAL SWIM

Friday                        3:30 – 7:00

                        Warm-up & Shave Down

                        Dinner and a Movie at VOGEL’s REQUIRED!!

                        Go HOME!! REST!!

Saturday            WIAA SECTIONAL MEET

                        Team Meeting & Team Breakfast 8:00am at POOL

                        Bus                        9:30am

                        Warm-up            11:30am Warm-up

                        Meet                        1:00pm

Checkout Team Web-Site at www.sdb.k12.wi.us/memorial/swimteams

Team Blog: http:swimminginbeloitwi.blogspot.com/