Friday, December 30, 2016

Timed Mile Results

Best New Years Eve Mile in a long time.
Of the 13 returning swims from last year, 11 best times.

Awesome Week of practice.

Remember we have practice at 8:00am on Monday January 2nd.

8th grader Sydney Prowse swam the 7th fastest time today, for her first ever timed mile.

Beloit Proud and Strong!!
NAME500100016502016
Jackson5:57.8911.57.0519:43.7119:28.49
Ryan6:02.1212:26.6520:24.0220.57.51*
Tyler5:59.5512:22.0520:28.4223:10.56*
Adam6:11.5212:43.3620:30.0021:52.00*
Jim6:18.2012:48.0020:55.0521:28.00*
Omar6:19.5512:50.1121:16.0022:09.00*
Sydney6:28.6613:18.5621:55.60-
Nathan Sill6:39.5213:45.4922:29.8421:12.00
Ben6:44.1613:46.8622:30.0023:59.53*
Kyle6:49.0013:55.5323:08.0028:06.39*
Matt13:56.0023:11.00-
Max6:40.0015:22.0023:40.8624:44.46*
CJ6:56.4014:13.8423:45.87-
Ivan7:23.2715:35.0023:50.00-
Adrian S6:54.0014:20.0023:51.49-
Marco7:38.5815:32.0023:55.0028:36.32*
Will6:56.4014:27.0023:59.9025:03.38*
Mike W7:30.0015:24.0025:35.21-
Niall15:29.9625:43.00-
Nick7:39.5215:45.0026:09.15-
Gram16:28.5526:30.0028:29.00*
Mason8:57.3918:25.0030:44.00-
Caden10:02.0919:49.0032:08.00-
Trey F9:40.0019:46.0033:26.00-
Nathan S9:30.0019:54.0034:02.00-

Tuesday, December 20, 2016

East TIDE Downs Janesville Marshall

East TIDE swam past Janesville Marshall last night 136-106.

The TIDE won all 9 events setting 4 program records in the process.

1st Places:
200 Medley Relay: Faith Sill, Sydney Prowse, Noe Levy, Jayda Bessel 2:05.00 New Record

200 Free: Paige Kovac 2:41.74

100 IM: Noe Levy 1:12.19

50 Free: Jayda Bessel 28.45

50 Fly: Faith Sill 29.02 New Record

100 Free: Jayda Bessel 1:03.67

50 Back: Faith Sill 29.72 New Record

50 Breast: Sydney Prowse 36.34 New Record

200 Free Relay: Noe Levy, Katie Kraemer, Krissy Landon, Sydney Prowse 2:02.99

There are no meets for any of our teams until after winter break. 
So lets have awesome practices over break.

Becoming Beloit Strong
Beloit Proud

Sunday, December 18, 2016

Next Two Weeks are the Most Important

These next two weeks are the most important time of the season of training. 


Monday December 19th
       6:00-7:20am Lifting and Stroke Drills
       3:30pm set up for East TIDE vs. Janesville Edison
All Swimmers are expected to help or 
you better be in Team Study Hall

Team Picture 3:45
       6:00-7:30pm Practice Varsity and J.V.

Tuesday
       6;00-7;20am INSANITY & Stroke Drills
       3:30-6;00pm Varsity and J.V.

Wednesday
      6:00-7:20am Lifting  and Stroke Drills
      3:30-5:00pm J.V.
      3:30-6:00pm Varsity

Thursday
        6;00-7;20am INSANITY & Stroke Drills
       3:30-6;00pm Varsity and J.V.

Friday December 23rd (The Start of Mega Training)
       8:00-11:00am Varsity and J.V.   (33(3x100)+100) 


Monday December 26th through January 2nd 
All Practices 8:00-11:00am

Next Meets:
January 5th Rock County Challenge Home 3:30pm Meet 5:30pm
January 6th Janesville Craig at Craig 5:30 meet
January 7th Stoughton Invitational College Events

Becoming Beloit Strong
Beloit Proud

Sunday, December 11, 2016

High School Practice Schedule Week of December 12, 2016


Monday: 6:00-7:20am Lifting and Tabata's
               3:30-4:00pm  Set up for Middle School Meet
               6:00-7:30pm  Practice Varsity and J.V.

Tuesday: 6:00-7:20am Insanity
               3:30-6:00pm  Varsity & J.V.

Wednesday: 6;00-7:20am Lifting and Tabata's 
                    3:45-5:00pm J.V. 2
                    3:45-5:30pm J.V. 1
                    3:45-6:00pm Varsity

Thursday: 6:00-7:20am Insantiy
                 3:45-6:00am Varsity and J.V.

Friday: Madison East Dual Meet 
              Team Report 3:30pm
              Warm-Up 4:00pm
              Meet 5:30pm
We not leave until we are set up for Saturdays meet

Saturday; Beloit Invitational
                Team Report 8:00am
                Warm-up 8:30am
                Meet 10:00pm

Beloit Proud!!!
Beloit Strong!!!

Monday Night 12/12 West TIDE Home

West TIDE is Home Monday Night.
All high school swimmers Boys and Girls are needed to help run the meet.
Meet starts at 4:45, should be over by 6:00

High School Boys practice will go to 7:30.

TIDE USA Practice will start at 7:30.


Weekend Summary Dec. 9 & 10 2016

The TIDE had a very productive weekend.
We learned a lot about ourselves and will continue to grow.

Friday we lost both meets to Madison Memorial and Verona.
Overall our meter times for this early in the season were not bad, but we need to fix our technical mistakes.

We set two new team meter records; 200 Medley Relay and the 200 Free Relay.
200 Medley Relay: Jim Santas, Jackson Prowse, Adrian Sowicz, Nathan Sill 2:00.36
200 Free Relay: Will Klobucar, Kyle Raisbeck, Nathan Sill, Jackson Prowse 1:49.39

Saturday we worked out for 90 minutes before we left for Parker, fixing the mistakes of the night before. Reflecting on our meet from the night before.
This paid off big dividends, Finishing 4th of 9 teams at the Parker Relays, with all 10 Relays medaling and swimming with more focus and passion.

Medaling Relays:

200 Free Relay 4th; 1:36.94; Adrian Sowicz, Will Klobucar, Kyle Raisbeck, Nathan Sill
Season Best.

400 Medley Relay 5th; 4:16.39; Jim Santas, Max Saladar, Ben Levy, Omar Cancino

4 x 200 Free Relay 5th; 8:53.14; Tyler Davis, CJ Light, Matt Locke, Adam Mianecki

4 x 100 IM Relay 3rd; 4:13.67; Jim Santas, Ryan Santas, Ben Levy, Jackson Prowse

300 Back Relay 4th; 3:13.93; Deep Patel, Max Saladar, Caleb Otto,  Jim Santas
50, 100, 50, 100

500 Crescendo 4th; 4:52.88; Kyle Raisbeck, Will Klobucar, Tyler Davis, Nathan Sill
50, 100, 150, 200

300 Breaststroke 5th; 3:29.55; Ryan Santas, Ben Levy, Mike Wales, Jackson Prowse
50, 100, 50, 100

400 Free Relay 5th; 3:44.43; Adrian Sowicz, Kyle Raisbeck, Adam Mianecki, Tyler Davis
Season Best

200 Medley Relay 4th; 1:53.19; Max Saladar, Jackson Prowse, Omar Cancino, Will Klobucar

300 Fly Relay 6th; 3:02.11; Nathan Sill, Ryan Santas, Omar Cancino, Adrian Sowicz

The TIDE next meets are Friday Night at home vs. Madison East and Saturday for the 15 team Beloit Invitational. The Beloit Invitational in a short few years has become the top meet in the State for the mid point in the season. The Meet is a mix of College and High School events.

Beloit Strong!!
Beloit Proud!!

Monday, December 5, 2016

Value of a Day

Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day.
Every evening the bank deletes whatever part of the balance you failed to use during the day. What would you do? Draw out every cent, of course?
Each of us has such a bank. It’s name is TIME.
Every morning, it credits you with 86,400 seconds.
Every night it writes off as lost, whatever of this you have failed to invest to a good purpose.
It carries over no balance. It allows no over draft. Each day it opens a new account for you. Each night it burns the remains of the day.
If you fail to use the day’s deposits, the loss is yours. There is no drawing against “tomorrow.”
You must live in the present on today’s deposits. Invest it so as to get from it the utmost in health,
happiness and success!
The clock is running!! Make the most of today.
To realize the value of ONE SECOND. ask someone who just avoided an accident.
To realize the value of ONE MILLISECOND, ask the person who won a silver medal at the Olympics.
Treasure every moment that you have! And treasure it more because you shared it with someone special, special enough to spend your time with. And remember time waits for no one.
Yesterday is history. Tomorrow is a mystery. Today is a gift. That’s why its called the present.

Beloit Strong!!!

Saturday, December 3, 2016

TIDE Downs LaFollette

The TIDE downed Madison LaFollette 134-29, winning all 11 events, finishing 1st and 2nd in all races and 1st, 2nd and 3rd in 6 of the 8 individual events. The TIDE J.V. also won 119-19.

The TIDE was led by double individual winners; Jackson Prowse(12) and Nathan Sill(10). Other individual winners; Adrian Sowicz, Ryan Santas, Jim Santas, and Tyler Davis.

The TIDE's next meet is at Verona, next Friday December 9th vs. 6x defending state champ Madison Memorial and Verona. Saturday December 10th at the Janesville Parker Relays.

Varsity Results:
200 Medley Relay
1st 'A' James Santas, Jackson Prowse, Adrian Sowicz, Nathan Sill 1:47.98
2nd 'B' Nick Wadle, Ben Levy Omar Cancino, Kyle Raisbeck 1:58.13

200 Free
1st Nathan Sill 2:08.08
2nd Tyler Davis 2:10.22
3rd Adam Mianecki 2:11.44

200 I.M.
1st Jackson Prowse 2:16.88
2nd Omar Cancino 2:22.74
Notable Exh. Max Saladar 2:21.94, Ryan Santas 2:19.09

50 Free
1st Adrian Sowicz 23.83
2nd Will Klobucar 24.53
3rd Kyle Raisbeck 25.77

100 Fly
1st Ryan Santas 1:03.31
2nd Adrian Sowicz 1:04.41
3rd Omar Cancino 1:05.72

100 Free
1st Nathan Sill 54.23
2nd James Santas 54.54
3rd Will Klobucar 57.19

500 Free
1st Tyler Davis 5:55.84
2nd Adam Mianecki 6:01.62

200 Free Relay
1st 'A' Adrian Sowicz, Will Klobucar, Kyle Raisbeck, Nathan Sill 1:37.64
2nd 'B' Smith Mayse, Ivan Perez, Tyler Davis, Max Saladar

100 Back
1st Jim Santas 1:03.03
2nd Nick Wadle 1:14.58
3rd Caleb Otto 1:15.33

100 Breast
1st Jackson Prowse 1:07.97
2nd Max Saladar 1:10.89
3rd Ben Levy 1:14.43

400 Free Relay
1st 'A' Jim Santas, Ryan Santas, Ben Levy, Jackson Prowse 3:47.47
2nd 'B' Omar Cancino, Tyler Davis, Adam Mianecki, Will Klobucar 3:57.69

Beloit Proud
Beloit Strong

Monday, November 28, 2016

TIDE gets past Alumni

The TIDE swam past the Alumni for the first time in years.
Winning 662-229.

Though the Alumni won most of the events, they could not over come the TIDE's depth.

Christian Daniels class of 2013 set a new pool record in the 100 Breaststroke with a 58.68. Christian made All-American last year at Olivet Nazarene University in Chicago, he is a senior this school year. 

The TIDE 200 Medley Relay of Jim Santas, Jackson Prowse, Adrian Sowicz, Nathan Sill; swam an impressive 1:47.13.  Overall the TIDE swam well for it's scrimmage and everyone had fun. It was good seeing all of our alums show up. 

The TIDE's first meet will be this Friday at 5:30 at the 
BMHS Natatorium vs. Madison LaFollette.

Beloit Proud
Beloit Strong

Tuesday, November 22, 2016

Middle TIDE Boys Defend Title

The Middle TIDE boys swam in the Dual City conference meet at the BMHS Natatorium last night, winning it's 8th Title in a row and 9th overall, since the teams inception in 2002.

Final Standings:
Beloit Middle TIDE 161
Janesville Marshall 101
Janesville Edison 86
Janesville Franklin 57

For the first time ever the TIDE won all 9 events, with all scoring swimmers medaling. Anthony Jacobson, Ben Saladar, and Jack Johnson each won two individual events, and Brian Kleinschmidt winning the other individual event. This was the largest team in Beloit history with over 45 swimmers.

Results: 

200 Medley Relay
1st,  Anthony Jacobson, Brian Kleinschmidt, Ben Sill, Kana Wong 2:13.77

200 Freestyle
1st Ben Saladar  2:00.45
3rd Alex Hoey 2:47.55

100 I.M.
1st Anthony Jacobson 1:02.98 New School Record
3rd Ben Sill 1:25.24

50 Free
1st Jack Johnson 28.21
3rd Kana Wong 32.54

50 Fly
1st Ben Saladar 26.50
3rd Ben Sill 34.80

100 Free
1st Jack Johnson 1:04.51
4th Alex Hoey  1:12.37

50 Back
1st Anthony Jacobson 29.04
2nd Jayson Terrel 36.98

50 Breast
1st Brian Kleinschmidt 36.73
4th Andrew Kleinschmidt 44.37

200 Free Relay
1st A, Ben Saladar, Kana Wong, Alex Hoey, Jack Johnson 1:58.74
4th B, Jeshua Fraley-Markley, Brian Kleinschmidt, Merrick Wales, Jayson Terrel 2:14.82


Beloit Proud
Beloit Strong



Saturday, November 19, 2016

Practice Schedule for Week of November 21

Monday November 21    6:00-7:15am    Lifting and Stroke Drills Varsity Only
                                        3:33 - 4:15pm  Team Goal Setting Varsity and JV
                                        4:15-7:30pm    Work the Middle School Conference Meet


Tuesday November 22   6:00-7:15am  Insanity and Stroke Drills  Varsity/JV
                                       3:45-6:00pm  Swim Practice Varsity and JV

Wednesday Nov. 23       8:00-11:00am Swim Practice Varsity and JV
                                       4:30-7:30am   Alumni Meet Varsity and JV

Thursday Nov. 24 THANKSGIVING 
 NO PRACTICE

FRIDAY NOV. 25 NO PRACTICE
USA TIDE MEMBERS 
SWIM WITH CLUB

MONDAY NOV. 28       6:00-7:15am   Lift and Stroke Drills  Varsity
                                        3:45-5:00pm  J.V.
                                        3:45-6:00pm  Varsity

Tuesday Nov. 29           6:00-7:15am  Insanity and Stroke Drills Varsity/JV
                                        3:45-5:00pm  J.V.
                                        3:45-6:00pm  Varsity

Wednesday Nov 30      6:00-7:15am   Lift and Stroke Drills  Varsity
                                        3:45-5:00pm  J.V.
                                        3:45-6:00pm  Varsity

Thursday Dec. 1          6:00-7:15am  Insanity and Stroke Drills Varsity/JV
                                        3:45-5:00pm  J.V.
                                        3:45-6:00pm  Varsity

Friday Dec. 2               No Morning Practice
                                      Madison LaFollette Dual Home
                                      3:45pm Warmup
                                      5:30pm Meet

Sunday, November 13, 2016

Heaven's Video of WIAA State 100 Back


Seeded 17, Finished 8th
New Varsity Record 57.57
National Junior Cut
All-State Honorable Mention

Beloit Proud and Strong!!

Sunday, November 6, 2016

WIAA Womens State Qualifying Times


WIAA Sectional Summary

The TIDE swam at the Middleton Sectional this past Saturday. 

Heaven Wells qualified for her second WIAA State Meet. Qualifying in the 100 Backstroke with a new school record of 59.02. She also just missed qualifying in the 100 freestyle also setting a new school record of 54.08.

The TIDE swam 17 of 18 lifetime best swims, and swam the 2nd fastest times in school history in the 200 and 400 free relays. Relay members were Wells, Makenzie Phelps, Amya Bessel, Clare Santas. 
Relay Times: 
200 Free Relay 1:43.28 finishing 9th
400 Free Relay 3:47.93 finishing 9th

Katie Landon broke the Freshman Record in the 100 Fly with at time of 1:03.89.

Heaven will swimming Saturday at the UW Natatorium, meet starts at 3:00pm.

Beloit Proud and Strong!!!

Wednesday, November 2, 2016

Practice is Everything from Olivier Leroy

Hello!

Today’s email is gonna be shortish, and hopefully succinct with just enough oomph to get you moving in the right direction.

Been thinking a lot recently about the mentality of good practices. And how practice doesn’t get its due credit.

After all…

Competition is the thing we dream about, while practice is the thing we tend to have nightmares about.

But what if it was the other way around?

What if practice was the thing you set goals for?

What if practice was the thing where you tried to perform your absolute best?

What if you treated every practice the same way you’d treat your biggest race of the year?

If you let your imagination run loose for a second, your thoughts would land on a few of the following realizations:

You would work way harder, way more often. This is the most obvious benefit. (On top of the out-sized results that come with crushing it in practice on the regular.) When you stop treating practice as though you have a million of them at your disposal you get a sense of urgency to put in a good effort regardless of time or place.

You'd be more relaxed and calm at the big meet. When you treat practice like *everything* it removes the do-or-die pressure that comes with swim meets. The repeated times you go to practice eith high expectations will dull the pressure you heap on yourself when you are behind the blocks at the nig meet. This means you can actually relax and let your body do what you’ve trained it do instead of getting frazzled and over-thinking things.

You learn what it takes to be your best. When you show up ready to do your best you learn what it takes to perform like a boss. You learn and experience firsthand what leads to you swimming fastest. Kinda helpful things to know before you show up to the big meet.

The lifestyle stuff falls into place quickly. Are you one of those swimmers that waits until two days before the big meet to clean up your sleep and nutrition habits? Having a “practice is everything” approach helps you align your lifestyle habits to support better practices.

Is it time that you started rethinking practice?

Taking it a little more seriously?

If you are diggity down with attaining excellence in one form or another…

Then practice is everything.

See you in the water,

Olivier

Sunday, October 30, 2016

Big 8 Meet Summary

The TIDE finished 6th at the Big 8 Conference Meet Saturday. Several milestones were reached by the TIDE at the meet. 

Heaven Wells finished 3rd in the 100 Backstroke and 6th in the 100 Freestyle. Clare Santas also placed in the 200 Freestyle, with all three A relays placing. 

The TIDE put themselves in great shape for next weeks sectional meet at Middleton. 

Middleton won its 7th straight Big 8 women's Title, with Verona finishing 2nd. 

Beloit Proud and Strong!!


Reminder the Middle School Boys have a Home meet on Tuesday at 4:45.

Thursday, October 27, 2016

Results are not the Only Reward by Olivier Leroy

Hello!

While I was doing some procrastinating while supposedly working on a side project that I am launching next year (I’ll let ya know about it when it pops off), I stumbled across an article that outlined how to be a harder worker.

It had all the usual rah-rah stuff that you would find in a “10 Ways to be Awesome” type of list that litters the internet (and that I have had regretfully written in my earlier, youthier days on the web).

But there was one point in particular that kind of made me a little annoyed…

It went: “The reward is the result.”

Which, the more I thought about, is ridiculous.

It’s, well… bananas.

(And usually I love bananas.)

Look…

Olympic champions spend 20 years training their butts off for one chance.

Just one moment.

To think that they are miserable and unhappy and crabby the whole time is preposterous.

Of course they are finding value and meaning in what they are doing.

You don’t need to be an Olympic champion or chasing some pool-shattering record in order to get this, or to wield it for your own personal goals.

The results are not the only reward.

You shouldn’t have to slave away in a state of misery day after day to accomplish something.

In fact, if you aren’t finding ways to make the journey rewarding, then really… what’s the point?

Here’s what I mean…
  • Making it to morning workouts is hard, but you do it because the way you feel afterwards is rewarding.
  • Doing the main set is tough stuff, but you do it properly because you feel proud of yourself for doing so.
  • Spending extra time working on your weaknesses isn’t easy, but you do it anyway because improving at something is motivating.
If you don’t feel like things are that rewarding anymore for you and your swimming, consider writing down what makes you feel good about the sport.

Seriously.
Write down the moments that are super difficult and trying…and the positive stuff that you get from it when you stick with it.

Conventional thinking goes that the end result is the only reward that matters.

That’s baloney.

(And I unabashedly love baloney, too.)

The reward is in a workout well done…

In a main set where you conquered that interval…

Doing the whole practice with 10m breakouts.

The reward is in the tiny improvements, those small moments that might seem inconsequential in the grand scheme of things but matter in a big way today.

And will matter when you do it tomorrow

And then again the next day.

Sure, these little bursts of reward and motivation will never compare to the massive injection of reward and pride that comes with the big, career-end goal…

But if you accumulate those countless little moments where you did it right and did it better, it soon dwarfs that greasy gold medal.

And that big pile of little moments where you were awesome?

Where you worked your butt off?

Where you did the practice even when coach wasn’t looking?

That is the reward.

One more thing…

Something funny and extremely powerful happens when you collect little slivers of awesome consistently over days, weeks, months and years of training…

You become simply extraordinary.

See you at the pool my chlorinated homies,

Olivier

P.S. The newsletter has grown by leaps and bounds over 2016, and is ever increasingly picking up speed, with nearly 20,000 readers to date.

(That is a lot of saggy swim towels.)

To me that is staggering. And awesome. And unbelievably humbling.

Thank you very much for allowing me to be a part of your swimming journey.

No selly sell this week.

Just a heartfelt thank you.

Tuesday, October 18, 2016

Swimmer Parent Meeting Nov. 2 6:00pm Natatorium


Swimmer/Parents Meeting Wednesday

November 2 6:00pm Natatorium

(Mandatory)

Any Questions See Vogel ASAP!!


Apparel Information, Suit Information and

Practice Stuff.


27 Days to 1st Practice, what are you

doing to be ready??

Thursday, September 29, 2016

Pancake Breakfast


Help Support one of the Best Youth 
Sports Programs in Beloit.
Becoming Beloit Strong and Proud.

Tuesday, September 27, 2016

Rust Never Sleeps



Rust Never Sleeps
Rust Never Sleeps is an album by Canadian singer-songwriter Neil Young and American band Crazy Horse. It was released on July 2, 1979, by Reprise Records.[3] Most of the album was recorded live, and then overdubbed in the studio. Young used the phrase "rust never sleeps" as a concept for his tour with Crazy Horse to avoid artistic complacency and try more progressive, theatrical approaches to performing live.

We took our team to a ½ day conference meet with 3 other teams today. We haven’t been on the blocks since early August. We have some rust and it showed today. However, we need not fret since we are, like Young, avoiding complacency by being more progressive in our approaches to racing.

All of our racing is formed by our training. We have been working on instilling new techniques taught to us by Bob Gillett for the effective use of underwater dolphin kicking. We are far from proficient yet many of our swimmers are discovering the wisdom and value of “getting it right.”

And yes, like Young, we have a few theatrical approaches by our swimmers…life is never dull around kids!

Back to the rehearsal studio – oops, we mean pool – tomorrow.

   Don Swartz & Ken DeMont


We must always be focused on improving our skills everyday. Never get complacent, Work Hard, Work Smart.

Like Vince said: "Winning is an everyday thing".

John Wooden: "You get better in practice not games(meets)".

Become Beloit Strong!!!

Friday, September 2, 2016

TIDE Downs Madison LaFollette 98-72

The Lady TIDE swam past Madison LaFollette 98-72, in front of a pack house at the BMHS Natatorium Friday night. 

The TIDE won 8 of 11 events, with many season and personal best times. 

Heaven Wells set a New Varsity Record in the 100 backstroke with a time of 1:01.09. The old record was held by Alyssa Bartz set in 1999.

The Medley Relay got things going with a big 1-3 finish, with the A relay swimming a time of 1:57.69; Team of Wells, Makenzie Phelps, Amya Bessel, Katie Landon.
B Relay: Kylie Wessell-Woodcock, Gianvecchio, Caroline Santas, Michaela Fraley-Markley

200 Free; 1st Clare Santas, 3rd Katie Landon, 4th Ansley Burnett

200 IM; 3rd Amya Bessel, 4th Marissa Miller

50 Free; 1st Phelps 26.95, 3rd Lulu Champeny-Johns, 5th Bea Champeny-Johns

100 Fly: 1st Amya Bessel, 2nd Heaven Wells, 5th Caroline Santas

100 Free: 1st Phelps 58.99, 3rd Katie Landon, 4th Kate Gianvecchio

500 Free; 2nd Clare Santas, 4th Miller, 5th Burnett

200 Free Relay; 1st A: Landon, Lulu Champeny-Johns, Gianvecchio, Clare Santas
                           3rd B: Bea Champeny-Johns, Miller, Burnett, Caroline Santas

100 Back: 1st Heaven Wells, 5th Wessel-Woodcock

100 Breast; 2nd Fraley-Markley, 4th Gianvecchio

400 Free Relay: 1st A; Wells, Phelps, Bessel, Clare Santas
                          3rd B; Burnett, Wessel-Woodcock, Lulu Champeny-Johns, Miller

The TIDE's next meet is tomorrow at Janesville Parker for the Parker Relays. Meet starts at 11am.

Beloit Proud & Strong!!!!!