Practice Schedule for Week of November 21

Monday November 21    6:00-7:15am    Lifting and Stroke Drills Varsity Only
                                        3:33 - 4:15pm  Team Goal Setting Varsity and JV
                                        4:15-7:30pm    Work the Middle School Conference Meet


Tuesday November 22   6:00-7:15am  Insanity and Stroke Drills  Varsity/JV
                                       3:45-6:00pm  Swim Practice Varsity and JV

Wednesday Nov. 23       8:00-11:00am Swim Practice Varsity and JV
                                       4:30-7:30am   Alumni Meet Varsity and JV

Thursday Nov. 24 THANKSGIVING 

 NO PRACTICE

FRIDAY NOV. 25 NO PRACTICE
USA TIDE MEMBERS 

SWIM WITH CLUB

MONDAY NOV. 28       6:00-7:15am   Lift and Stroke Drills  Varsity
                                        3:45-5:00pm  J.V.
                                        3:45-6:00pm  Varsity

Tuesday Nov. 29           6:00-7:15am  Insanity and Stroke Drills Varsity/JV
                                        3:45-5:00pm  J.V.
                                        3:45-6:00pm  Varsity

Wednesday Nov 30      6:00-7:15am   Lift and Stroke Drills  Varsity
                                        3:45-5:00pm  J.V.
                                        3:45-6:00pm  Varsity

Thursday Dec. 1          6:00-7:15am  Insanity and Stroke Drills Varsity/JV
                                        3:45-5:00pm  J.V.
                                        3:45-6:00pm  Varsity

Friday Dec. 2               No Morning Practice
                                      Madison LaFollette Dual Home
                                      3:45pm Warmup
                                      5:30pm Meet