Next Two Weeks are the Most Important

These next two weeks are the most important time of the season of training. 

Monday December 19th
       6:00-7:20am Lifting and Stroke Drills
       3:30pm set up for East TIDE vs. Janesville Edison

All Swimmers are expected to help or 

you better be in Team Study Hall

Team Picture 3:45

       6:00-7:30pm Practice Varsity and J.V.

Tuesday
       6;00-7;20am INSANITY & Stroke Drills
       3:30-6;00pm Varsity and J.V.

Wednesday
      6:00-7:20am Lifting  and Stroke Drills
      3:30-5:00pm J.V.
      3:30-6:00pm Varsity

Thursday
        6;00-7;20am INSANITY & Stroke Drills
       3:30-6;00pm Varsity and J.V.

Friday December 23rd (The Start of Mega Training)
       8:00-11:00am Varsity and J.V.   (33(3x100)+100) 

Monday December 26th through January 2nd 

All Practices 8:00-11:00am

Next Meets:
January 5th Rock County Challenge Home 3:30pm Meet 5:30pm
January 6th Janesville Craig at Craig 5:30 meet
January 7th Stoughton Invitational College Events

Becoming Beloit Strong

Beloit Proud