Sunday, February 5, 2017

Practice Schedule Sectional Week

Sectional Week
REST, REST, REST!!!!!!!

Monday 3:33-6:00
                               Goal Setting
                               Focus: Turns and DPS

Tuesday 3:33-6:00
                              Mental Training

Wednesday 3:33-6:00
                              Visual Swim 

Thursday 3:33-5:15
                5:15-6:00 YOGA

Friday 3:30-4:30 Warm-up
            4:30 - Shave Down
            5:00-??? Dinner at Pool

Saturday 8:00am Breakfast
               8:45am Mental Training/Video
               9:15am Bus
               1:00pm Meet


We will work on:
 Relay Exchanges, Time Starts, Time Turns 
all week!!!!!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.