Sectional Week
REST, REST, REST!!!!!!!
Monday 3:33-6:00
Goal Setting
Focus: Turns and DPS
Tuesday 3:33-6:00
Mental Training
Wednesday 3:33-6:00
Visual Swim
Thursday 3:33-5:15
5:15-6:00 YOGA
Friday 3:30-4:30 Warm-up
4:30 - Shave Down
5:00-??? Dinner at Pool
Saturday 8:00am Breakfast
8:45am Mental Training/Video
9:15am Bus
1:00pm Meet
We will work on:
Relay Exchanges, Time Starts, Time Turns
all week!!!!!
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