Monday, November 20, 2017

Week 2 Practice Schedule


Monday: November 20th
Morning 6:00-7:15   Lifting and Relaxation
Afternoon 3:45 Team Picture
                  4:00-6:00 Swim
Captains: Draft for Purple and White Meet

Tuesday 11/21
Morning 6:00-7:15   Lifting and Stroke Drills
Afternoon  4:00-6:00 Swim  Buffering Tuesday

Wednesday 11/22
Morning 8:00-10:30am Required
Afternoon Alumni Meet(Purple and White)
Warm-up 5:00pm
Meet 6:00pm

Thursday (Happy Thanksgiving)
EAT/SLEEP/REPEAT

Friday 11/24
Morning 8:00-10:30am Required

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