Week 3
November 26-30th
Monday
6:00-7:15am Morning Practice (Lifting/Swim)
3:45-6:00pm Afternoon Practice
Tuesday
No Morning Practice
Heartland Arrowhead Scrimmage (Home)
4:00pm Warm-up
5:00pm Meet
6:45pm Approx. Ending
Wednesday
6:00am Morning Practice (Lifting/Swim)
3:45-6:00pm Afternoon Practice
Thursday
3:45-5:30pm Afternoon Practice
5:30-6:00pm YOGA
Friday
Sun Prairie Dual Meet (Home)
3:45pm Pool Set-Up
4:15pm Warm-up
5:30pm Meet
7:00 Approx. End
Things to Focus on this Week:
Racing
Better Turns
Better Finishes
Getting Stronger
Beloit Proud!!
Beloit Strong!!
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