Practice Schedule for Weeks 6 & Winter Break

Monday
6:00am Lift and Swim
3:45-6:00pm (The 3 Questions)

Tuesday
6:00am Lift and Mental Training
3:45-6:00 Buffering Tuesday

Wednesday
6:00am Lift/swim Pool
3:45-6:00pm Picture Day (Make Sure You Have Your Meet Suit)

Thursday
3:45-5:30pm
5:30-6:00 YOGA

Friday
3:45-6:00pm

Monday (Christmas EVE)
8:00-11:00am

Tuesday CHRISTMAS
NO PRACTICE

Wednesday
8:00-11:00am

Thursday
8:00-11:00am

Friday
8:00-11:00am

Monday (New Year Eve)
8:00-11:00am

Tuesday (New Years)
NO PRACTICE

Wednesday (Back to School)
6:00am Lifting/Swim
3:45pm Practice
5:30pm Tentative YOGA

Thursday January 3rd
Rock County Championships (Home)
Report and Set up 3:45
Warm-up 4:30
Meet 5:30
Est. Finish: 7:00

Friday
Madison West and Janesville Parker at Parker
Get out of class 3:00
Bus 3:15
Meet at 5:30
Est. Finish 7:30

Marquette University High School Invitational
Walter Schroder Aquatic Center, Brown Deer Wisconsin
Divers Included
Team Meeting 7:30am
Bus 7:45am

10:00 AM Dive sheets due

10:00 – 11:00 SWIM and DIVE Warm-ups –

11:00 Dive coach’s meeting –

11:00 AM Swim Coach’s Meeting

11:15 AM Swim and Dive Competition

3:00 PM Estimated end time