Thursday, January 17, 2013

Week 11 Practice Schedule


PURPLE TIDE
11th Week of Practice
January 21, 2013
19 Days to Sectionals

Monday            Brunch at Vogel’s
                        9:30am-11:30

Tuesday            Practice 6am – 7:30am  ½ Day of School
                        If think you are a Varsity Swimmer you need to be here.
                        11:00am-2:00pm Relaxation/Focus Training
                        Be Smart Do the Right Thing Rest!!

Wednesday            6:00am Practice
                        If think you are a Varsity Swimmer you need to be here.
                        3:30pm Afternoon Practice

Thursday            Practice 6am – 7:30am
                        If think you are a Varsity Swimmer you need to be here.
                        3:30 – 6:15pm Relaxation/Focus Training
                        Team Dinner

Friday                        Practice 6am – 7:30am (Yoga and Stroke Drills) ½ Day
                        If think you are a Varsity Swimmer you need to be here.
                        Madison Memorial, at Janesville Parker Triple Dual
                        Team Meeting 3:00
                        Bus 3:30
                        Meet 5:30

Saturday            Madison Invite at UW
                        Team Meeting 9:00am
                        Bus                        9:30am
                        Warm-up            11:30am Warm-up
                        Meet                        1:30am

Checkout Team Web-Site at www.sdb.k12.wi.us/memorial/swimteams
Team Blog: http:swimminginbeloitwi.blogspot.com/

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