Wednesday, January 1, 2014

Week 8 Practice Schedule

Weekly Practice Schedule
Week 8
1/6/14
40 Days to Sectionals

Monday          6:00-7:30am                Swim/Dive Practice (Tabata) Weather Permitting
                                                            Will make Decision Sunday Night
3:30-6:00pm               Swim Practice (Goal Setting)

Tuesday          6:00-7:30am                Swim/Dive Practice
                        3:30-4:00pm               Strength (Tabata)
                        4:30-???                       Middle School Meet (WestTide)

Wednesday     6:00-7:30am                Swim/Dive Practice
3:30-6:00pm               Swim Practice

Thursday        6:00-7:30am                Swim/Dive Practice (Tabata)
3:30-6:00pm               Swim Practice

Friday             6:00-7:30am                Swim/Dive Practice (Yoga)
                        2:15pm                        Get Out of Class (J.V. & Varsity)
                        2:30pm                        Bus Leaves
                        4:00pm                        Warm-Up
                        5:30pm                        Middleton & Verona at Verona



GO TIDE!!!   BELOIT PROUD!!!

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