Practice Schedule for Week of November 30
Monday: 6:00-7:20am Strength Center and Skill Drills for Swim
3:45-6:00pm
Tuesday: 6:00-7:20am Insanity and Swim Drills
3:45:-6:00pm Lactic Acid Tuesday (:
Wednesday: 6:00-7:20am Strength Center and Skill Drills for Swim
3:45-6:00pm
Thursday: 6:00-7:20am Insanity and Swim Drills
3:45:-6:00pm
Friday: No Morning Practice
Madison West Dual Meet Home
4:00 Warm-up
5:30 Meet
REMEMBER TURN IN APPAREL FORMS DUAL DECEMBER 9TH, IF YOU WANT IT FOR CHRISTMAS
BECOMING BELOIT STRONG
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