Practice Schedule Week of December 14th

Practice Schedule for Week of December 14th
Monday: 
6:00-7:20am Lift and Swim
3:45-6:00pm Individual Goals 
Tuesday:
6:00-7:20am Insanity and Swim

3:45-6:00pm Lactic Acid Tuesday
Wednesday:
6:00-7:20am Lift and Swim

3:45-6:00pm Middle School Girls Swim Meet (Help if you can )
6:00-7:30 Swim Practice
Thursday:
6:00-7:20am Insanity and Swim

3:45-6:00pm Practice 
Friday: 
AM No Practice
Dual Meet Home
5th Block if you can help set up for the meet, We would appreciate it. Would like to set up for both meets
4:00 Warm-up
5:30 Meet
After meet finish set up for Saturdays Invite.
Saturday:
8:00am Be at Pool
8:30 Warm-Up
10:00am Meet
2:00 est. End of Meet and Take Down of Meet. No one leaves until pool is put away.