Sunday, December 20, 2015

Winter Break Practice Schedule Starts December 21st

No Meets Until January 7th, So we will start Pounding it Monday (Tomorrow).
Three Days of Practice this week 6 practices. 4 Days off this week, so we need to really focus this week and do  a good job of getting Better!!



Monday:
6:00-7:20am Lift and Swim
3:45 Help get Pool Ready for Middle School Meet 
If you can time your team would really appreciate it.
6:00-7:30pm Practice

Tuesday: 
6:00-7:20am Insanity and Swim
3:45-6:00pm Latic Acid Practice

Wednesday:
8:00-11:00am Practice 33(3x100) +1 x 100 

Monday December 28 - Thursday Dec. 31st
All Practices 8:00-11:00am


Saturday, December 19, 2015

TIDE 5th of 14 at Beloit Invitational

Another Strong Saturday for the TIDE.
A much better meet than the night before.
Strong intensity, better technical swims, and strong passion brought to the meet today.

The TIDE medaled in 3 of their 4 relay events and several individual swims.

200 Free Relay 6th
Joris Bloebaum, Andrew DeKok, Adrian Sowicz, Nathan Sill 1:37.74

400 Free Relay 4th
Andrew DeKok, Jason Schroeder, Adrian Sowicz, Ryan Santas 3:38.69

800 Free Relay 6th
Joris Bloebaum, Adam Mianecki, Jackson Prowse, Nathan Sill 8:13.62

100 Breaststroke
2nd Jackson Prowse 1:07.50
6th Joris Bloebaum 1:08.50

50 Free
4th Andrew DeKok 24.03

100 Fly
6th Nathan Sill 1:03.11

200 IM
5th Joris Bloebaum 2:16.15
6th Jackson Prowse 2:17.49

Now lets Keep Working Strong and Smart.

Lets have an awesome winter break practices.
Becoming Beloit Strong!!

Tuesday, December 15, 2015

No Morning Practice Wednesday

All High School Boys Swimmers. No Morning Practice Wednesday.
We still have practice Wednesday nigh after the middle school swim meet.
We also need help with the meet. Please be there right after school.

Becoming Beloit Strong

Sunday, December 13, 2015

Practice Schedule Week of December 14th

Practice Schedule for Week of December 14th
Monday: 

6:00-7:20am Lift and Swim
3:45-6:00pm Individual Goals 
Tuesday:
6:00-7:20am Insanity and Swim
3:45-6:00pm Lactic Acid Tuesday
Wednesday:
6:00-7:20am Lift and Swim
3:45-6:00pm Middle School Girls Swim Meet (Help if you can )
6:00-7:30 Swim Practice
Thursday:
6:00-7:20am Insanity and Swim
3:45-6:00pm Practice 
Friday: 
AM No Practice
Dual Meet Home
5th Block if you can help set up for the meet, We would appreciate it. Would like to set up for both meets
4:00 Warm-up
5:30 Meet
After meet finish set up for Saturdays Invite.
Saturday:
8:00am Be at Pool
8:30 Warm-Up
10:00am Meet
2:00 est. End of Meet and Take Down of Meet. No one leaves until pool is put away.

Sunday, December 6, 2015

This Weeks High School TIDE Practice Schedule Week of December 7

Monday:
6:00-7:20am Lift and Swim
3:45-6:00pm Goal Setting and Swim

Tuesday:
6:00-7:20am Insanity and Swim
3:45-6:00pm Swim

Wednesday:
6:00-7:20am Lift and Swim
3:45-6:00pm Swim

Thursday:
6:00-7:20am Lift and Swim
3:45-6:00pm Team Picture and Swim

Friday:
No Morning Practice
2:15pm Get out of Class
2:30pm Bus
4:00pm Warm-up at Madison LaFollette
5:30pm Meet Madison Memorial and Madison LaFollette Double Dual

Saturday:
8:00-9:15am Relay Exchange Practice and Warm-up TIDE Home
9:30am Bus
10:00am Warm-Up Janesville Parker Relays
11:00am Meet

BE COMING BELOIT STRONG