Friday, December 30, 2016

Timed Mile Results

Best New Years Eve Mile in a long time.
Of the 13 returning swims from last year, 11 best times.

Awesome Week of practice.

Remember we have practice at 8:00am on Monday January 2nd.

8th grader Sydney Prowse swam the 7th fastest time today, for her first ever timed mile.

Beloit Proud and Strong!!
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Jackson5:57.8911.57.0519:43.7119:28.49
Ryan6:02.1212:26.6520:24.0220.57.51*
Tyler5:59.5512:22.0520:28.4223:10.56*
Adam6:11.5212:43.3620:30.0021:52.00*
Jim6:18.2012:48.0020:55.0521:28.00*
Omar6:19.5512:50.1121:16.0022:09.00*
Sydney6:28.6613:18.5621:55.60-
Nathan Sill6:39.5213:45.4922:29.8421:12.00
Ben6:44.1613:46.8622:30.0023:59.53*
Kyle6:49.0013:55.5323:08.0028:06.39*
Matt13:56.0023:11.00-
Max6:40.0015:22.0023:40.8624:44.46*
CJ6:56.4014:13.8423:45.87-
Ivan7:23.2715:35.0023:50.00-
Adrian S6:54.0014:20.0023:51.49-
Marco7:38.5815:32.0023:55.0028:36.32*
Will6:56.4014:27.0023:59.9025:03.38*
Mike W7:30.0015:24.0025:35.21-
Niall15:29.9625:43.00-
Nick7:39.5215:45.0026:09.15-
Gram16:28.5526:30.0028:29.00*
Mason8:57.3918:25.0030:44.00-
Caden10:02.0919:49.0032:08.00-
Trey F9:40.0019:46.0033:26.00-
Nathan S9:30.0019:54.0034:02.00-

Tuesday, December 20, 2016

East TIDE Downs Janesville Marshall

East TIDE swam past Janesville Marshall last night 136-106.

The TIDE won all 9 events setting 4 program records in the process.

1st Places:
200 Medley Relay: Faith Sill, Sydney Prowse, Noe Levy, Jayda Bessel 2:05.00 New Record

200 Free: Paige Kovac 2:41.74

100 IM: Noe Levy 1:12.19

50 Free: Jayda Bessel 28.45

50 Fly: Faith Sill 29.02 New Record

100 Free: Jayda Bessel 1:03.67

50 Back: Faith Sill 29.72 New Record

50 Breast: Sydney Prowse 36.34 New Record

200 Free Relay: Noe Levy, Katie Kraemer, Krissy Landon, Sydney Prowse 2:02.99

There are no meets for any of our teams until after winter break. 
So lets have awesome practices over break.

Becoming Beloit Strong
Beloit Proud

Sunday, December 18, 2016

Next Two Weeks are the Most Important

These next two weeks are the most important time of the season of training. 


Monday December 19th
       6:00-7:20am Lifting and Stroke Drills
       3:30pm set up for East TIDE vs. Janesville Edison
All Swimmers are expected to help or 
you better be in Team Study Hall

Team Picture 3:45
       6:00-7:30pm Practice Varsity and J.V.

Tuesday
       6;00-7;20am INSANITY & Stroke Drills
       3:30-6;00pm Varsity and J.V.

Wednesday
      6:00-7:20am Lifting  and Stroke Drills
      3:30-5:00pm J.V.
      3:30-6:00pm Varsity

Thursday
        6;00-7;20am INSANITY & Stroke Drills
       3:30-6;00pm Varsity and J.V.

Friday December 23rd (The Start of Mega Training)
       8:00-11:00am Varsity and J.V.   (33(3x100)+100) 


Monday December 26th through January 2nd 
All Practices 8:00-11:00am

Next Meets:
January 5th Rock County Challenge Home 3:30pm Meet 5:30pm
January 6th Janesville Craig at Craig 5:30 meet
January 7th Stoughton Invitational College Events

Becoming Beloit Strong
Beloit Proud

Sunday, December 11, 2016

High School Practice Schedule Week of December 12, 2016


Monday: 6:00-7:20am Lifting and Tabata's
               3:30-4:00pm  Set up for Middle School Meet
               6:00-7:30pm  Practice Varsity and J.V.

Tuesday: 6:00-7:20am Insanity
               3:30-6:00pm  Varsity & J.V.

Wednesday: 6;00-7:20am Lifting and Tabata's 
                    3:45-5:00pm J.V. 2
                    3:45-5:30pm J.V. 1
                    3:45-6:00pm Varsity

Thursday: 6:00-7:20am Insantiy
                 3:45-6:00am Varsity and J.V.

Friday: Madison East Dual Meet 
              Team Report 3:30pm
              Warm-Up 4:00pm
              Meet 5:30pm
We not leave until we are set up for Saturdays meet

Saturday; Beloit Invitational
                Team Report 8:00am
                Warm-up 8:30am
                Meet 10:00pm

Beloit Proud!!!
Beloit Strong!!!

Monday Night 12/12 West TIDE Home

West TIDE is Home Monday Night.
All high school swimmers Boys and Girls are needed to help run the meet.
Meet starts at 4:45, should be over by 6:00

High School Boys practice will go to 7:30.

TIDE USA Practice will start at 7:30.


Weekend Summary Dec. 9 & 10 2016

The TIDE had a very productive weekend.
We learned a lot about ourselves and will continue to grow.

Friday we lost both meets to Madison Memorial and Verona.
Overall our meter times for this early in the season were not bad, but we need to fix our technical mistakes.

We set two new team meter records; 200 Medley Relay and the 200 Free Relay.
200 Medley Relay: Jim Santas, Jackson Prowse, Adrian Sowicz, Nathan Sill 2:00.36
200 Free Relay: Will Klobucar, Kyle Raisbeck, Nathan Sill, Jackson Prowse 1:49.39

Saturday we worked out for 90 minutes before we left for Parker, fixing the mistakes of the night before. Reflecting on our meet from the night before.
This paid off big dividends, Finishing 4th of 9 teams at the Parker Relays, with all 10 Relays medaling and swimming with more focus and passion.

Medaling Relays:

200 Free Relay 4th; 1:36.94; Adrian Sowicz, Will Klobucar, Kyle Raisbeck, Nathan Sill
Season Best.

400 Medley Relay 5th; 4:16.39; Jim Santas, Max Saladar, Ben Levy, Omar Cancino

4 x 200 Free Relay 5th; 8:53.14; Tyler Davis, CJ Light, Matt Locke, Adam Mianecki

4 x 100 IM Relay 3rd; 4:13.67; Jim Santas, Ryan Santas, Ben Levy, Jackson Prowse

300 Back Relay 4th; 3:13.93; Deep Patel, Max Saladar, Caleb Otto,  Jim Santas
50, 100, 50, 100

500 Crescendo 4th; 4:52.88; Kyle Raisbeck, Will Klobucar, Tyler Davis, Nathan Sill
50, 100, 150, 200

300 Breaststroke 5th; 3:29.55; Ryan Santas, Ben Levy, Mike Wales, Jackson Prowse
50, 100, 50, 100

400 Free Relay 5th; 3:44.43; Adrian Sowicz, Kyle Raisbeck, Adam Mianecki, Tyler Davis
Season Best

200 Medley Relay 4th; 1:53.19; Max Saladar, Jackson Prowse, Omar Cancino, Will Klobucar

300 Fly Relay 6th; 3:02.11; Nathan Sill, Ryan Santas, Omar Cancino, Adrian Sowicz

The TIDE next meets are Friday Night at home vs. Madison East and Saturday for the 15 team Beloit Invitational. The Beloit Invitational in a short few years has become the top meet in the State for the mid point in the season. The Meet is a mix of College and High School events.

Beloit Strong!!
Beloit Proud!!

Monday, December 5, 2016

Value of a Day

Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day.
Every evening the bank deletes whatever part of the balance you failed to use during the day. What would you do? Draw out every cent, of course?
Each of us has such a bank. It’s name is TIME.
Every morning, it credits you with 86,400 seconds.
Every night it writes off as lost, whatever of this you have failed to invest to a good purpose.
It carries over no balance. It allows no over draft. Each day it opens a new account for you. Each night it burns the remains of the day.
If you fail to use the day’s deposits, the loss is yours. There is no drawing against “tomorrow.”
You must live in the present on today’s deposits. Invest it so as to get from it the utmost in health,
happiness and success!
The clock is running!! Make the most of today.
To realize the value of ONE SECOND. ask someone who just avoided an accident.
To realize the value of ONE MILLISECOND, ask the person who won a silver medal at the Olympics.
Treasure every moment that you have! And treasure it more because you shared it with someone special, special enough to spend your time with. And remember time waits for no one.
Yesterday is history. Tomorrow is a mystery. Today is a gift. That’s why its called the present.

Beloit Strong!!!

Saturday, December 3, 2016

TIDE Downs LaFollette

The TIDE downed Madison LaFollette 134-29, winning all 11 events, finishing 1st and 2nd in all races and 1st, 2nd and 3rd in 6 of the 8 individual events. The TIDE J.V. also won 119-19.

The TIDE was led by double individual winners; Jackson Prowse(12) and Nathan Sill(10). Other individual winners; Adrian Sowicz, Ryan Santas, Jim Santas, and Tyler Davis.

The TIDE's next meet is at Verona, next Friday December 9th vs. 6x defending state champ Madison Memorial and Verona. Saturday December 10th at the Janesville Parker Relays.

Varsity Results:
200 Medley Relay
1st 'A' James Santas, Jackson Prowse, Adrian Sowicz, Nathan Sill 1:47.98
2nd 'B' Nick Wadle, Ben Levy Omar Cancino, Kyle Raisbeck 1:58.13

200 Free
1st Nathan Sill 2:08.08
2nd Tyler Davis 2:10.22
3rd Adam Mianecki 2:11.44

200 I.M.
1st Jackson Prowse 2:16.88
2nd Omar Cancino 2:22.74
Notable Exh. Max Saladar 2:21.94, Ryan Santas 2:19.09

50 Free
1st Adrian Sowicz 23.83
2nd Will Klobucar 24.53
3rd Kyle Raisbeck 25.77

100 Fly
1st Ryan Santas 1:03.31
2nd Adrian Sowicz 1:04.41
3rd Omar Cancino 1:05.72

100 Free
1st Nathan Sill 54.23
2nd James Santas 54.54
3rd Will Klobucar 57.19

500 Free
1st Tyler Davis 5:55.84
2nd Adam Mianecki 6:01.62

200 Free Relay
1st 'A' Adrian Sowicz, Will Klobucar, Kyle Raisbeck, Nathan Sill 1:37.64
2nd 'B' Smith Mayse, Ivan Perez, Tyler Davis, Max Saladar

100 Back
1st Jim Santas 1:03.03
2nd Nick Wadle 1:14.58
3rd Caleb Otto 1:15.33

100 Breast
1st Jackson Prowse 1:07.97
2nd Max Saladar 1:10.89
3rd Ben Levy 1:14.43

400 Free Relay
1st 'A' Jim Santas, Ryan Santas, Ben Levy, Jackson Prowse 3:47.47
2nd 'B' Omar Cancino, Tyler Davis, Adam Mianecki, Will Klobucar 3:57.69

Beloit Proud
Beloit Strong