Saturday, January 9, 2016

Practice Schedule Week of January 11th 33 Days to Sectionals

33 Days to SECTIONALS

Monday: 6:00-7:20am Lift/Swim
               3:45-6:00pm Goal Setting/Swim

Tuesday:6:00-7:20am Insanity/Focus Drill
              4:00-5:50pm Middle School Meet
              6:00-7:30pm Swim Practice 

Wednesday: 6:00-7:20am Lift/Swim
                     3:45-6:00pm

Thursday: 6:00-7:20am Insanity/Focus Drill
              4:00-5:50pm Middle School Meet
              6:00-7:30pm Swim Practice

Friday: No Morning Practice
            3:30pm Pool Set Up
            4:00pm Warm-Up
            5:30pm Parent Night Dual Meet vs. Janesville Craig
            6:00pm eta for Parents Intro.

Saturday: Manitowoc Invite
                 7:00am Coach Bus with Janesville Parker/Our Friends
                10:30am Coaches Meeting
                10:45am Warm-up
                12:00 MEET
                4:00pm Chocolate and Ice Cream!!!! Ya!!

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